Our Services
We provide a comprehensive range of therapeutic services designed to support individuals and families on their journey toward healing and growth.
Art and Music Therapy Sessions
Delivered by HCPC-registered therapists, these personalised sessions support emotional processing, trauma recovery, and creative exploration.
Group Workshops and Therapeutic Programmes
Focused on key themes such as identity, grief, emotional regulation, and social skills, our workshops promote connection and self-development in a safe group environment.
Creative Well-being Drop-ins
Informal sessions open to the public, providing a relaxing and welcoming space for creative expression, mindfulness, and community
School and Community Outreach
We partner with schools, youth services, and care providers to deliver customised therapeutic packages, promoting early intervention and inclusive care.
Parental Support and Guidance
We equip families with tools and insights to support their child's emotional development, strengthen relationships, and engage positively with the therapeutic process
Therapeutic Approach / Methodology
Each participant will undergo an initial assessment with a qualified therapist to identify their individual needs and therapeutic goals. Progress is reviewed regularly throughout the 12 weeks. If necessary, and based on the therapist's professional judgement, the programme can be extended to provide continued support. This tailored approach ensures that participants are not limited by a fixed timeframe and can engage in therapy at a pace that suits their journey.
Our methodology is trauma-informed, neuro-affirming, and strengths-based. Flexibility is a core principle: participants are supported at their own pace and with sensitivity to their readiness.
Who we support
We support a wide spectrum of individuals, including but not limited to:
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Children and young people struggling with emotional or behavioural issues
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Adults facing stress, grief, trauma, or mental health difficulties
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Individuals with neurodivergent profiles seeking a supportive outlet
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Those who have disengaged from or been underserved by traditional services
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Families in need of guidance on therapeutic support for their children
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Anyone seeking personal insight, resilience, or emotional clarity through creativity