London, Essex, Thurrock, Kent

Mon - Fri | 9:00 AM - 5 PM

About us

Ethos, Aims and Functions

At Uplift Centre, we believe in the transformative power of creativity as a pathway to healing, emotional resilience, and self-discovery. Located in different places including Essex, London, Thurock, and Kent our centre serves as a dedicated sanctuary for therapeutic expression through Art Therapy and Music Therapy.


Our ethos is built on a core belief: everyone has the potential to grow, to heal, and to be heard—especially those whose experiences may not be easily expressed through words. We create a nurturing space where diverse voices, abilities, and identities are celebrated, and where creativity becomes a bridge to emotional recovery.


Our mission is to offer accessible, person-centred therapeutic services to children, young people, and adults navigating emotional, mental health, behavioural, or social challenges. We are committed to early intervention, long-term support, and a holistic approach to well-being.

Our Organisation

Our work is led by a multidisciplinary team of experienced professionals, including:

  • HCPC-registered Art and Music Therapists

  • Child and Adolescent Mental Health Specialists

  • Programme and Workshop Coordinators

  • Outreach and Family Support Workers

  • Administrative and Operations Team

  • Senior Management and Safeguarding Leads

We also collaborate closely with schools, local authorities, health professionals, and community organisations to ensure wraparound support and continuity of care.

Who we support

We support a wide spectrum of individuals, including but not limited to:

  • Children and young people struggling with emotional or behavioural issues

  • Adults facing stress, grief, trauma, or mental health difficulties

  • Individuals with neurodivergent profiles seeking a supportive outlet

  • Those who have disengaged from or been underserved by traditional services

  • Families in need of guidance on therapeutic support for their children

  • Anyone seeking personal insight, resilience, or emotional clarity through creativity

Our Facilities and Accomodations

Our purpose-designed centre in Croydon is thoughtfully equipped to ensure a safe, inclusive, and inspiring environment. Features include:

Specialised therapy rooms for Art and Music sessions

Soundproofed and sensory-friendly spaces for emotional regulation

Group therapy and workshop rooms

Fully accessible facilities for individuals with physical or sensory needs

Welcoming communal areas that foster connection and belonging